Supramaximal Eccentric Strength Training, with Dietmar Schmidtbleicher | NSCA.com





Dietmar Schmidtbleicher, Head and Chair for Sport Sciences at the Institute of Sport Sciences at the Goethe University Frankfurt/Main in Frankfurt, Germany—and one of the world’s leading experts on strength and power training—explains the influencing factors of force production in eccentric muscle actions. Schmidtbleicher made a rare appearance in the United States at the NSCA’s 2015 National Conference. For more info about strength and conditioning, visit https://www.nsca.com.



source

Leave a Reply

%d bloggers like this: