Lee copped a bit of flack from a recent video when someone asked how to train arms. Many took his comments as negative where he pointed out that if you train arms hard, and they don’t grow, well they are not meant to grow.
Was Lee telling people to give up bodybuilding? Does he say there is no point for us mere mortals to keep training? Well Lee sets the story straight.
If you want to grow some big arms you can try this – http://samsfitness.com.au/testosterone
Or you can add that peak to the bicep with the preacher curl pad – http://samsfitness.com.au/ironmaster-preacher-pad – for your Ironmaster Super Bench