15 x 1K Intervals | This is Not a Sprint | Chicago Marathon Training Ep 1





Week 10 of Chicago Marathon training comes to a close with a special session of 15 x 1000 meter intervals to work on marathon speed. Inspired by Mo Farah, this workout tested the runners both mentally and physically on one of the hottest days of the year.

This five episode series focuses on the daily lives of the Good Vibes Track Club runners as they prepare for the 2019 Chicago Marathon and more…

Jordan Thomas is an African American Distance Runner and Documentary filmmaker. He focuses on Running Performance, Running Lifestyle and Running Culture.



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